Whatever might be going on in your life -- whether you are wanting to break free from patterns that don't work for you, wanting support in the midst of a crisis, or just wanting to understand yourself better -- you have it in you to do all of that and more.

“Tell me, what is it you plan to do with your one wild and precious life?” - Mary oliver

Choosing in, choosing therapy, is a profoundly brave and life changing decision. Through therapy, you can re-claim more of your wholeness, peel back the layers and understand what is motivating your behavior and choices. Most  of us want a quick fix: difficulty to pass quickly, to rush through the dark into the light. I offer the opportunity to explore the dark together in a safe space, to change your relationship to difficulty and discover your inner resources. That exploration will not just get you through the dark, but transform you.